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Archive for the ‘Sports Supplement’ Category

How does creatine work?

March 29th, 2009

There have been many people asking about creatine. Creatine is probably the most well known sports supplement on the market.

Here is some basic information about creatine.

Creatine is a substance that is naturally formed in our body. It is an amino acid-based compound and stores energy from the already existing amino acids and foods in the body. Some creatine rich food are fish and red meat.

Creatine is stored in human body as a compound know as “phosphocreatine”, which further works as a reservoir of phosphate. Phosphocreatine is a substance that stores energy in the muscular tissues and provides energy for the muscular contractions. Phosphate produced from creatine is needed for regenerating adenosine triphosphate (ATP) molecules, which is the main fuel for the enzyme motors of the muscle in initial high-intensity muscle activity.

During muscle contraction, ATP (adenosine tri phosphate) loses a phosphate molecule to create energy and gets converted to adenosine di phosphate (ADP). In order to produce more energy ADP must be converted back to ATP. Now when ATP is depleted, creatine acts as a source of phosphate and converts the ADP molecule to ATP molecule.

The more creatine is availaible to the body, the faster the body can produce ATP molecules, so that more and more energy is availaible for the muscle contractions. This is how creatine acts as a great energy source for short bursts of exercise such as sprinting, bodybuilding and other athletic activities.

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Body Genie Protein Serum Isolate, 1 Lb - Chocolate

March 23rd, 2009

Many people have asked about Protein Serum, so I wanted to include a reivew of one such supplement here. Check it out and leave any comments that you have.

Body Genie Protein Serum Isolate, 1 Lb., Chocolate



The Serum Is In The Protein!
Retail: $ 64.99
Your Price: $49.99
Buy/More Info

The Serum Is In The Protein!

* 15X Stronger than Whey Isolate!
* 45% Immunoglobulin!

Q: What is Protein Serum?
A: The Strongest Protein Source Ever Developed!
Protein Serum is the growth factors and immunoglobulin taken from the blood plasma of young, healthy beef cattle. Protein Serum Isolate is fifteen times stronger than whey protein isolate, making it the strongest protein source ever developed with health benefits no other can lay claim to. This product has the smell and taste of rich chocolate with over sixty studies conducted by legitimate third party research facilities that have repeatedly suggested Protein Serum can provide significant results. You will feel Protein Serum do more for your body than any nutritional supplement you have ever tried, period. The protein is just a bonus and as the name Protein Serum implies, “The Serum is in the Protein!”

Q: What can Protein Serum do for you?

A: Tone and Lose Body Fat!
On a calorie reduced diet, Protein Serum allows your body to tone and lose body fat quickly. Typically when you diet and lower calories below what is required to maintain your current weight, your body thinks you’re starving and significantly reduces its natural production of growth factors and immunoglobulin. This causes body fat loss and your overall metabolism to slow dramatically. If you do lose body weight, the catabolic state your body falls into will cause you to lose muscle much faster than body fat because body fat is your body’s most valuable source of stored energy and means of survival. Supplementing with Protein Serum while reducing calories puts your body in an anabolic state opposite to the catabolic state it falls into when it thinks you’re starving. An anabolic state combined with reduced calories allows lean muscle to be maintained and significantly greater muscle tone to be achieved because stored body fat is used as your primary source of energy.

A: Build Muscle Quickly and Easily!
Combined with weight training, Protein Serum allows you to build muscle quickly and easily. In addition to being fifteen times stronger than whey protein isolate, Protein Serum Isolate is far more bioavailable because it is the only protein source that does not require high temperatures for raw material to be made. This means the unaltered amino acid sequences found in Protein Serum Isolate are far more digestible than those found in whey protein isolate, not to mention far stronger with four times more growth factors and fifteen times more immunoglobulin. This leads to a significant increase in your level of protein synthesis and nitrogen retention that allows your body to use more of the protein you eat and allows it to remain usable for a longer period of time. This puts your body in the most anabolic state it has ever been in. The only two times in your life that your body has had elevated levels of growth factors and immunoglobulin was if you were nursed as an infant and when your body transitioned from adolescence to adulthood. It can take a young, healthy adult up to two days to produce the amount of growth factors and immunoglobulin found in just one scoop of Protein Serum Isolate, increasing the body’s natural levels by as much as eight times or more.

A: Additional Benefits:
One scoop of Protein Serum Isolate gives you eight times more natural energy because your body has to work eight times less for you to maintain good health. Protein Serum helps you achieve deeper sleep because your body’s natural production of growth factors and immunoglobulin is highest when you rest. The growth factors and immunoglobulin found in Protein Serum are similar to those the hypothalamus of your brain produces to create the receptor sites on your cells that absorb the nutrients your body needs. Unfortunately, the nutrients your cells need have to compete with the chemicals produced in response to every emotion you feel. Over time, receptor sites will develop a growing preference for the chemicals that have attached to them before, making nutrients less and less capable of being absorbed. Having higher levels of growth factors and immunoglobulin in your body increases the number of receptor sites on your cells and improves your body chemistry by reducing competition between the chemical byproducts of your emotions and the nutrients your body needs to survive. Protein Serum has a high molecular weight that causes it to digest more slowly and have less impact on blood sugar levels. Protein Serum is dairy-free and therefore lactose-free, however greater bone density can be achieved through an increase in the body’s ability to absorb calcium. The growth factors and immunoglobulin found in Protein Serum have repeatedly been shown to support immune system function in healthy individuals.

Protein Serum is made with the highest quality food grade raw materials and is produced in accordance with GMP, good manufacturing practice.

When it comes to protein sources - SIZE MATTERS!
Protein Comparison

Compared to other protein sources, Protein Serum Isolate is the “heavy hitter!”
Many nutritional supplement companies say their protein products are better than the competition but their claims don’t add up. Contrary to other protein products, the claims Protein Serum Isolate’s “high molecular-weight” Immunoglobulin G guarantees are science based and studies suggest that it is a breakthrough in protein technology that no other protein source can lay claim to. High molecular weight Immunoglobulin G protein provides significant benefits to your muscles, immune system, body composition and body chemistry. Simply put, anyone who can afford high molecular weight protein should buy it. “High-molecular weight protein” refers to the weight of the protein molecule. Generally, the higher the molecular weight, the greater the complexity of the protein and the slower the protein digests. The Immunoglobulin G protein (IgG) found in Protein Serum Isolate is over fifteen times stronger than whey protein isolate, offering the highest level of strength and molecular weight of any protein source ever developed. IgG provides untold health benefits stemming from its ability to digest more slowly than other protein sources that contain smaller protein molecules. Slower digestion allows the amino acids to stay in the bloodstream for a longer period of time and reduces the body’s need to break down lean muscle tissue for physiological processes. The key advantage of IgG is its bioactivity. Research suggests that the consumption of the Immunoglobulin G protein (IgG) found in Protein Serum Isolate supports lean body mass (Jiang, R. et al., 2002). Immunoglobulin G protein supports lean body mass by supporting immune system function.

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SciFit 100% Whey Isolate, 5 Lbs., Ice Cream Vanilla

March 6th, 2009

SciFit 100% Whey Isolate, 5 Lbs., Ice Cream Vanilla

52 Grams Of Whey Isolate With Recovery Enhancing Glutamine!100% Whey Isolate by SciFit is the most bio-available, best tasting, best mixing Whey Isolate formula. Each protein packed serving provides approximately 3 grams of the recovery enhancing L-Glutamine, as well as, an impressive 11 grams of the Branched Chain Amino Acids (BCAA’s). SciFit’s 100% Whey Isolate is low in sodium, is sugar free, and is aspartame free.

How many reasons do you need to try the best tasting, best mixing, most bio-available protein ever developed? Our 100% Whey Isolate Features 1973 grams of Whey Isolate per container and 52 grams of Whey Isolate per serving. It’s sugar free, aspartame free and low in sodium. Plus, it mixes with just a spoon and is great tasting.Order today using our 100% secure server and get it at the lowest prices in the world with our fast, inexpensive 2 - 3 day shipping! NOBODY beats our overall price!

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Prolab Pure Whey, 5 Lbs., Chocolate

February 21st, 2009

Prolab Pure Whey, 5 Lbs., Chocolate



Great Tasting, Contains No Aspartame!
Retail: $ 84.99
Your Price: $44.99
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Great Tasting, Contains No Aspartame!

Pure Whey is a great tasting, high quality, 100% whey protein formula. We start with only the finest raw material and put it through a series of refined, sensitive filtration steps. Micro and ultra filtration and all low temperature processing brings you a super clean, undernatured, very high protein, nitrogen boosting powder.

As and athlete, you increase your need for protein with every set, rep, practice or big game. To make steady progress and gains, you must consume enough quality protein to push your body back into a state of positive nitrogen balance (PNB) PNB is the perfect environment for muscle growth, recuperation and repair. Dopn’t slow your own progress, use Prolab Nutrition’s Pure Whey. Pure Whey mixes easily, is Aspartame Free and enhanced with Glutamine Peptides and Whey protein isolate.

Prolab Nutrition has given every aspect of formulation and quality special consideration and care. Potency and freshness have been given extra attention to ensure that you have selected the highest quality nutritional supplement available. If you are not completely satisfied with the quality and freshness of this product, contact Prolab Nutrition.

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NOW Mega Pack Whey Protein, 10 Lbs., Natural Vanilla

February 21st, 2009

Whey protein powder is known to be a particularly excellent source of protein because it’s naturally complete and is easily digestible - see the product review below.

Microfiltered Ion-Exchanged Natural Protein At A Great Value!

NOW Whey Protein is a delicious blend of three of the highest quality whey protein concentrates and isolates from around the world: Micro-Filtered, Ion-Exchanged and Enzymatically Hydrolyzed (partially predigested). This blend of specially processed whey proteins is designed to maximize amino acid absorption and Biological Value (BV). Extra L-Glutamine has been added (460 mg per serving) because of its important role in protecting muscle tissue from breaking down under stressful, vigorous physical activity.

Mega Pack Whey Protein Highlights:

* No Artificial Ingredients
* Microfiltered
* Ion-Exchanged
* High in Branched Chain Amino Acids
* Added Glutamine
NOW Mega Pack Whey Protein, 10 Lbs., Natural Vanilla



Microfiltered Ion-Exchanged Natural Protein At A Great Value!
Retail: $ 74.99
Your Price: $57.89
Buy/More Info
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