Pro Nutrition

There have been many people asking about creatine. Creatine is probably the most well known sports supplement on the market.

Here is some basic information about creatine.

Creatine is a substance that is naturally formed in our body. It is an amino acid-based compound and stores energy from the already existing amino acids and foods in the body. Some creatine rich food are fish and red meat.

Creatine is stored in human body as a compound know as “phosphocreatine”, which further works as a reservoir of phosphate. Phosphocreatine is a substance that stores energy in the muscular tissues and provides energy for the muscular contractions. Phosphate produced from creatine is needed for regenerating adenosine triphosphate (ATP) molecules, which is the main fuel for the enzyme motors of the muscle in initial high-intensity muscle activity.

During muscle contraction, ATP (adenosine tri phosphate) loses a phosphate molecule to create energy and gets converted to adenosine di phosphate (ADP). In order to produce more energy ADP must be converted back to ATP. Now when ATP is depleted, creatine acts as a source of phosphate and converts the ADP molecule to ATP molecule.

The more creatine is availaible to the body, the faster the body can produce ATP molecules, so that more and more energy is availaible for the muscle contractions. This is how creatine acts as a great energy source for short bursts of exercise such as sprinting, bodybuilding and other athletic activities.

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Sports supplement whey protein. This is a natural whey protein isolate with no flavor, no sugar, no sweetener and no color added. Many bodybuilders want this form of whey protein as they dont like the added ingredients that go into many supplements (to get the flavors). This is a good choice from lean muscle building with a more natural formation.

AllMax Nutrition IsoNatural, 2 Lbs.

100% Pure And Natural Whey Protein Isolate!

Retail: $ 50.99 Your Price: $35.69 Buy/More Info

100% Pure And Natural Whey Protein Isolate!

Natural is a pure whey protein isolate, with no flavor, no sugar, no sweetener and no color added. Each serving contains 27 grams of protein, less than 1/2 gram of fat, less than 1 gram of carbohydrates and is virtually lactose free. IsoNatural whey protein isolate is derived from an ultra-low temperature micro-filtration process. The filtering of the whey protein through an ultra-low temperature allows for less denaturization of the protein and the mirco-filter process reduces bacteria growth. The combination of “ultra-low temperature” and “micro-filtration” permits an enhanced protein mirco fraction profile, providing the user with a higher bioavailable product. IsoNatural is an agglomerated protein isolate which enlarges particle size and increases flow ability and solubility. This permits easy mixing when fruits or other ingredients are added.

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Whey protein supplement with a great tasting chocolate cream flavor. This protein is time released so your body can absorb it and use it to build muscle and get lean.

ASN Affinity Complete, 2 Lbs., Chocolate Cream

Cold Compressed, Time Released, Ionic Whey Protein Meal Replacement!

At ASN, We Are Personally, As Well As Professionally, dedicated to bodybuilding, fitness, nutrition and supplementation. We formulate products for ourselves first, choosing only the highest quality ingredients. If they meet our expectations, we know that they will exceed yours. Affinity Complete surpasses all previously established standards for meal replacement protein powders and is the first one to address all the specific needs of the bodybuilder. Years of research and testing have enabled us to develop a nutritionally balanced meal replacement powder that meets the biophysiological and nutritional needs (of bodybuilders and athletes.

The Importance Of Proper Nutrition to bodybuilding cannot be overemphasized. Most products currently available in the supplement industry are not in the correct proportion of carbohydrates, protein and fat to build lean muscle and lose body fat. To get your body lean, ripped and hard, you need to cut your carbohydrates, increase your fat (in most cases) and increase your protein. The type of fats and protein are also very important, and Affinity Complete was designed specifically to meet these needs.

At Last, A High Protein, Low Carbohydrate Moderate Fat, (all of the highest quality and from the best sources) meal replacement with all the bells and whistles is available to you in Affinity Complete!

Technical Advantages of Affinity Complete:

* Multiple particulate ion exchange whey protein isolate. If you placed a portion of our protein in your hand, you would notice the varying particle sizes right away. These agglomerated whey protein isolate particles vary in size and density to produce an extended digestion and absorption rate. Most other protein products on the market are of one particle size and density and therefore digest all at once.

* Immunoglobulin IgG. Affinity Complete whey protein isolate is very carefully processed to preserve its immunoglobulin content. One of the most important protein molecules for humans is Immunoglobulin IgG, which is responsible for carrying immune antibodies.

* Bovine Serum Albumin (BSA). These peptides are direct precursors to Glutathione, a powerful antioxidant that helps protect the body from free radicals.

* Beta-Lactoglobulin. This is the whey fraction that you want to lower - amounts of less than 50% are considered good quality. Higher percentages are correlated to allergenic responses in studies conducted on individuals with whey protein allergies.

* Alpha-Lactalbumin. This is one of the most important whey fractions from the nutritional perspective, more is definitely better with this one 15%- 20% is considered good quality.

* Glutamine. This is most prevalent amino acid in the body and used by virtually every cell. Affinity Complete contains 4,000 mg in each serving.

* LipodexTM. Our exclusive “protein metabolic stabilizer” sequentially releases the energy necessary to thoroughly digest and absorb the varying protein particles. The advantage here is that the protein particles are paired with the carbohydrates. The monosaccarides are paired with the smallest protein particles, and the essential fatty acids contained in Affinity Complete are in a perfect ratio of Omega 3, 6, 9, GLA, CLA, and Tocopherols. These are necessary for the formation of good prostaglandin’s which are partially composed of essential fatty acids. Essential fatty acids are generally the most neglected category of supplements, and are necessary for muscle growth, immunity, and wellness. EFA’s also increase lubrication to your joints and tendons therefore, decreasing the likelihood for injury while lifting or exercising.

* Lysophosphatidyl Choline (LPC). This supplement is patented for increasing the absorption of protein and fat. LPC does this by breaking the calcium-phosphorus bonds that control the channels through which absorption occurs. This allows for the uptake of larger lipid (fat) and peptide (protein) chains.

* Inulin or Dahlulin. This is a patented long chain carbohydrate, with a glycemic index of zero. Clinical studies indicated by Inulin as a sustaining fuel source, shown to assist in maintaining blood sugar levels for up to ten hours.

* Tocopherol. This is more commonly known as vitamin E, a powerful fat soluble antioxidant, protective and stabilizing to cellular membranes and especially effective in preventing the oxidation of polyunsaturated fatty acids and vitamin A.

Cold Compressed, Time Released, Ionic Whey Protein Meal Replacement!

Retail: $ 42.95 Your Price: $28.90 Buy/More Info

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A whye protein powder for those wanting to gain muscle and control their weight at the same time. This is good for people on fat loss deits and bodybuilders getting lean.

Biochem 100% Whey Protein, 24 Oz., Natural

The Finest Quality Protein Ideal For Gaining Muscle And Weight Control!

Retail: $ 39.99 Your Price: $26.89 Buy/More Info

The Finest Quality Protein Ideal For Gaining Muscle And Weight Control!

Formally known as Ultimate LoCarb Whey. Ideal for gaining muscle, weight control and pre-competition diets. The ultra low glycemic response to Whey Pro 290 limits the instability of blood sugar levels, thereby eliminating unwanted energy fluctuations. These properties make Whey Pro 290 beneficial for those monitoring their blood sugar levels. Provides high levels of branched-chain amino acid and glutamic acids, plus a perfect ratio of other amino acids for anticatabolism (muscle sparing) and anabolic responses. These low molecular weight CFM whey peptides aid in the delivery of nitrogen into the muscle cells.

Contains only 100% pure CFM Whey Protein, the finest quality, and most easily assimilated whey protein on the market. The Cross-Flow Microfiltration method separates whey from impurities without destructive heat processing. The CFM process leaves 99% of the peptides undamaged. Unlike other proteins because it is pure CFM Whey Protein and contains NO fat or lactose with only 1g carbohydrate. CFM whey has the lowest molecular weight of any protein. This allows your body to absorb it quickly and easily without bloating, gas or stomach upset. CFM whey is rich in the highly bioactive fractions glycomacropeptide, beta-lactoglobullin, immunoglobullin, glycopeptides and lactoferrin. These components feed muscle tissue and support the immune and hormonal systems.

* 100% Pure CFM Whey Protein
* 99% Undenatured Whey Peptides
* Fat-Free and Lactose-Free
* Mixes Instantly With Liquids

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Many people have asked about Protein Serum, so I wanted to include a reivew of one such supplement here. Check it out and leave any comments that you have.

Body Genie Protein Serum Isolate, 1 Lb., Chocolate

The Serum Is In The Protein!

Retail: $ 64.99 Your Price: $49.99 Buy/More Info

The Serum Is In The Protein!

* 15X Stronger than Whey Isolate!
* 45% Immunoglobulin!

Q: What is Protein Serum?
A: The Strongest Protein Source Ever Developed!
Protein Serum is the growth factors and immunoglobulin taken from the blood plasma of young, healthy beef cattle. Protein Serum Isolate is fifteen times stronger than whey protein isolate, making it the strongest protein source ever developed with health benefits no other can lay claim to. This product has the smell and taste of rich chocolate with over sixty studies conducted by legitimate third party research facilities that have repeatedly suggested Protein Serum can provide significant results. You will feel Protein Serum do more for your body than any nutritional supplement you have ever tried, period. The protein is just a bonus and as the name Protein Serum implies, “The Serum is in the Protein!”

Q: What can Protein Serum do for you?

A: Tone and Lose Body Fat!
On a calorie reduced diet, Protein Serum allows your body to tone and lose body fat quickly. Typically when you diet and lower calories below what is required to maintain your current weight, your body thinks you’re starving and significantly reduces its natural production of growth factors and immunoglobulin. This causes body fat loss and your overall metabolism to slow dramatically. If you do lose body weight, the catabolic state your body falls into will cause you to lose muscle much faster than body fat because body fat is your body’s most valuable source of stored energy and means of survival. Supplementing with Protein Serum while reducing calories puts your body in an anabolic state opposite to the catabolic state it falls into when it thinks you’re starving. An anabolic state combined with reduced calories allows lean muscle to be maintained and significantly greater muscle tone to be achieved because stored body fat is used as your primary source of energy.

A: Build Muscle Quickly and Easily!
Combined with weight training, Protein Serum allows you to build muscle quickly and easily. In addition to being fifteen times stronger than whey protein isolate, Protein Serum Isolate is far more bioavailable because it is the only protein source that does not require high temperatures for raw material to be made. This means the unaltered amino acid sequences found in Protein Serum Isolate are far more digestible than those found in whey protein isolate, not to mention far stronger with four times more growth factors and fifteen times more immunoglobulin. This leads to a significant increase in your level of protein synthesis and nitrogen retention that allows your body to use more of the protein you eat and allows it to remain usable for a longer period of time. This puts your body in the most anabolic state it has ever been in. The only two times in your life that your body has had elevated levels of growth factors and immunoglobulin was if you were nursed as an infant and when your body transitioned from adolescence to adulthood. It can take a young, healthy adult up to two days to produce the amount of growth factors and immunoglobulin found in just one scoop of Protein Serum Isolate, increasing the body’s natural levels by as much as eight times or more.

A: Additional Benefits:
One scoop of Protein Serum Isolate gives you eight times more natural energy because your body has to work eight times less for you to maintain good health. Protein Serum helps you achieve deeper sleep because your body’s natural production of growth factors and immunoglobulin is highest when you rest. The growth factors and immunoglobulin found in Protein Serum are similar to those the hypothalamus of your brain produces to create the receptor sites on your cells that absorb the nutrients your body needs. Unfortunately, the nutrients your cells need have to compete with the chemicals produced in response to every emotion you feel. Over time, receptor sites will develop a growing preference for the chemicals that have attached to them before, making nutrients less and less capable of being absorbed. Having higher levels of growth factors and immunoglobulin in your body increases the number of receptor sites on your cells and improves your body chemistry by reducing competition between the chemical byproducts of your emotions and the nutrients your body needs to survive. Protein Serum has a high molecular weight that causes it to digest more slowly and have less impact on blood sugar levels. Protein Serum is dairy-free and therefore lactose-free, however greater bone density can be achieved through an increase in the body’s ability to absorb calcium. The growth factors and immunoglobulin found in Protein Serum have repeatedly been shown to support immune system function in healthy individuals.

Protein Serum is made with the highest quality food grade raw materials and is produced in accordance with GMP, good manufacturing practice.

When it comes to protein sources - SIZE MATTERS!
Protein Comparison

Compared to other protein sources, Protein Serum Isolate is the “heavy hitter!”
Many nutritional supplement companies say their protein products are better than the competition but their claims don’t add up. Contrary to other protein products, the claims Protein Serum Isolate’s “high molecular-weight” Immunoglobulin G guarantees are science based and studies suggest that it is a breakthrough in protein technology that no other protein source can lay claim to. High molecular weight Immunoglobulin G protein provides significant benefits to your muscles, immune system, body composition and body chemistry. Simply put, anyone who can afford high molecular weight protein should buy it. “High-molecular weight protein” refers to the weight of the protein molecule. Generally, the higher the molecular weight, the greater the complexity of the protein and the slower the protein digests. The Immunoglobulin G protein (IgG) found in Protein Serum Isolate is over fifteen times stronger than whey protein isolate, offering the highest level of strength and molecular weight of any protein source ever developed. IgG provides untold health benefits stemming from its ability to digest more slowly than other protein sources that contain smaller protein molecules. Slower digestion allows the amino acids to stay in the bloodstream for a longer period of time and reduces the body’s need to break down lean muscle tissue for physiological processes. The key advantage of IgG is its bioactivity. Research suggests that the consumption of the Immunoglobulin G protein (IgG) found in Protein Serum Isolate supports lean body mass (Jiang, R. et al., 2002). Immunoglobulin G protein supports lean body mass by supporting immune system function.

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