Archive

Posts Tagged ‘Muscle Building’

AllMax Nutrition IsoNatural, 2 Lbs

March 27th, 2009

Sports supplement whey protein. This is a natural whey protein isolate with no flavor, no sugar, no sweetener and no color added. Many bodybuilders want this form of whey protein as they dont like the added ingredients that go into many supplements (to get the flavors). This is a good choice from lean muscle building with a more natural formation.

AllMax Nutrition IsoNatural, 2 Lbs.



100% Pure And Natural Whey Protein Isolate!
Retail: $ 50.99
Your Price: $35.69
Buy/More Info

100% Pure And Natural Whey Protein Isolate!

Natural is a pure whey protein isolate, with no flavor, no sugar, no sweetener and no color added. Each serving contains 27 grams of protein, less than 1/2 gram of fat, less than 1 gram of carbohydrates and is virtually lactose free. IsoNatural whey protein isolate is derived from an ultra-low temperature micro-filtration process. The filtering of the whey protein through an ultra-low temperature allows for less denaturization of the protein and the mirco-filter process reduces bacteria growth. The combination of “ultra-low temperature” and “micro-filtration” permits an enhanced protein mirco fraction profile, providing the user with a higher bioavailable product. IsoNatural is an agglomerated protein isolate which enlarges particle size and increases flow ability and solubility. This permits easy mixing when fruits or other ingredients are added.

admin Whey Protein , , , , , , ,

Becoming A Bodybuilder and Building Muscle

March 5th, 2009

Building muscle mass is the number one goal for bodybuilders and people wanting to increase lean muscle mass. It’s east to gain weight, but getting quality muscle mass is much harder.

It requires hard training and good eating habits. You need to taking in enough protein each day to build solid muscle mass. Use a whey protein if you have trouble getting enough protein from your food. A mass builder can also be useful but supplements need to aid your bodybuilding - instead of being the main factor.

Aim to eat protein with all meals, and eat every 2-3 hours in order to stay in an anabolic state. Train hard and heavy ever 2 to 3 days. Use heavy weights and focus on the big muscle building exercises. Use deadlifts, bench press, clean and press, rowing motions, squats, leg presses and upright rows.

Focus on building muscle in the big muscle groups. Focus on the legs as they are the biggest muscle group you have. Load up the bar and push yourself.

Use these basic bodybuilding lifts and eat plenty of protein and clean food. Use these tips to bulk up with lean muscle and minimum fat.

admin bodybuilding diet , , , , , , , , , , , , , , , , , , , ,