Pro Nutrition

A whye protein powder for those wanting to gain muscle and control their weight at the same time. This is good for people on fat loss deits and bodybuilders getting lean.

Biochem 100% Whey Protein, 24 Oz., Natural

The Finest Quality Protein Ideal For Gaining Muscle And Weight Control!

Retail: $ 39.99 Your Price: $26.89 Buy/More Info

The Finest Quality Protein Ideal For Gaining Muscle And Weight Control!

Formally known as Ultimate LoCarb Whey. Ideal for gaining muscle, weight control and pre-competition diets. The ultra low glycemic response to Whey Pro 290 limits the instability of blood sugar levels, thereby eliminating unwanted energy fluctuations. These properties make Whey Pro 290 beneficial for those monitoring their blood sugar levels. Provides high levels of branched-chain amino acid and glutamic acids, plus a perfect ratio of other amino acids for anticatabolism (muscle sparing) and anabolic responses. These low molecular weight CFM whey peptides aid in the delivery of nitrogen into the muscle cells.

Contains only 100% pure CFM Whey Protein, the finest quality, and most easily assimilated whey protein on the market. The Cross-Flow Microfiltration method separates whey from impurities without destructive heat processing. The CFM process leaves 99% of the peptides undamaged. Unlike other proteins because it is pure CFM Whey Protein and contains NO fat or lactose with only 1g carbohydrate. CFM whey has the lowest molecular weight of any protein. This allows your body to absorb it quickly and easily without bloating, gas or stomach upset. CFM whey is rich in the highly bioactive fractions glycomacropeptide, beta-lactoglobullin, immunoglobullin, glycopeptides and lactoferrin. These components feed muscle tissue and support the immune and hormonal systems.

* 100% Pure CFM Whey Protein
* 99% Undenatured Whey Peptides
* Fat-Free and Lactose-Free
* Mixes Instantly With Liquids

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Prolab Pure Whey, 5 Lbs., Chocolate

Great Tasting, Contains No Aspartame!

Retail: $ 84.99 Your Price: $44.99 Buy/More Info

Great Tasting, Contains No Aspartame!

Pure Whey is a great tasting, high quality, 100% whey protein formula. We start with only the finest raw material and put it through a series of refined, sensitive filtration steps. Micro and ultra filtration and all low temperature processing brings you a super clean, undernatured, very high protein, nitrogen boosting powder.

As and athlete, you increase your need for protein with every set, rep, practice or big game. To make steady progress and gains, you must consume enough quality protein to push your body back into a state of positive nitrogen balance (PNB) PNB is the perfect environment for muscle growth, recuperation and repair. Dopn’t slow your own progress, use Prolab Nutrition’s Pure Whey. Pure Whey mixes easily, is Aspartame Free and enhanced with Glutamine Peptides and Whey protein isolate.

Prolab Nutrition has given every aspect of formulation and quality special consideration and care. Potency and freshness have been given extra attention to ensure that you have selected the highest quality nutritional supplement available. If you are not completely satisfied with the quality and freshness of this product, contact Prolab Nutrition.

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A “see food and eat it” diet is a diet that many people online recommend for guys who want to add weight to their frame, or bulk up. This means that they need to eat any food that’s in sight. So if they see a donut, they eat it or if they see a whole pizza, they eat it as well.

Is this good advice?

While many people will tell you if you want to bulk up then you need to eat everything you see, they don’t tell you that you will end up looking like a fat slob, with a big tyre round your midsection.
Eating everything you see in front of you is not the way to go if you want to pack on muscle weight. If you want to be fat – then go right ahead.

The right way to bulk up is with clean food. And lots of it. If you are eating plenty of wholesome food, then you can really eat a lot. Train heavy and eat regularly. This is how you build muscular weight, but it takes a lot more discipline than the other route.

Problem is, if you eat fast food and other junk, you will get big but fat. This is no benefit to your muscles and you won’t even see your muscles under all that fat.

You need to be eating quality protein, carbohydrates and fats every 3 hours throughout the day. Also train heavy and get plenty of rest. You should do some form of cardio or interval training so that your fitness does not fall behind, and you stay quite lean. Keep in mind, you do need to add some bodyfat – but you should still below 10-11% with a clean diet and good bodybuilding routine.

Here are some of the best foods to eat:

Eggs
oatmeal
whole-wheat bread
bananas
oranges
protein shakes
Steak
Chicken
Turkey
Pasta, brown rice
Grilled chicken sandwiches
mixed steamed veggies
chicken breast
milk – this will make you bulk up very fast

Protein shakes are always good after training sessions and to top up your calorie intake. Try some meal replacements also if you don’t want to cook 6 meals a day.

If you are a hard gainer, then a diet of 6 meals a day (with the above foods) will help you add quality bodyweight quickly. That means building muscle weight – not fat weight.

You can have some room for your favourite foods, but never confuse bulking up – with pigging out.

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Are you concerned about taking care of your body before and after strenuous activities or workouts?

Do you try to avoid supplements that contain additives and possible side effects? If you are interested in better health and improved physical fitness you have surely heard that bodybuilders and other athletes are turning to a simple, natural supplement called whey protein.

WHY DO ATHLETES USE WHEY PROTEIN?

Protein levels are depleted through exercise. Muscles require amino acids to prevent deterioration, give endurance and build mass. Proteins supply these amino acids to the muscles which is why athletes use whey protein.

WHAT IS WHEY PROTEIN?

Commercial whey protein comes from cow’s milk. Whey is the by-product of making cheese and was
usually thrown away as a waste product. Now researchers know that whey protein is high quality,
natural protein that is rich with amino acids essential for good health and muscle building. It is
naturally found in mother’s milk and also used in baby formula. It is being considered for use as a fortifier of grain products because of its considerable health benefits and bland flavor.

Although protein is also found in other foods such as meat, soy and vegetables, whey protein is
proven to have the highest absorption (digestion) levels in comparison to all others.

WHO SHOULD CONSIDER USING WHEY PROTEIN?

Whey protein has many health benefits including immune support, bone health, sports health, weight management and overall well being. Because amino acids are ‘building blocks’ for the human body it is sometimes used by patients to speed up the healing of wounds or burns.

The high quality protein that comes from whey makes it a recommended choice for those who need
optimal benefits from restricted diets including diabetics, those on weight management diets and
even ill patients not able to consume enough protein in their diet to assist with healing.

CAN WHEY PROTEIN BE DANGEROUS?

Whey protein is a food and so it does not have have the risks associated with other supplements.

That said, too much of anything carries risks. Extremely high use of whey protein can overload the
liver which can cause serious problems. Moderation is always recommended.

If you are lactose intolerant you might try whey protein isolate which has less than 1% lactose and
should be tolerable for most users. Whey protein is a natural and healthy way to bring protein into your diet and increase.

About the Author

William McRand Sr, Holds down A full time job and is also involved in Internet Marketing (Affiliate
Programs). He has taken his love of marketing and developing web sites to the top in his marketing business, that offers love of marketing to others.

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